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Email Response to a Vegan-Curious

I received an email this morning from a friend of mine. Very few of them write me about my activity on animal rights, so I thought her letter and my response was worthy of posting online.

It can be tremendously isolating to be the only vegan in your group of friends. Some will, wrongly, expect you to show up at their BBQs and throw buckets of blood on their faces. Or scream, “Meat is murder” at them as they eat their eggs even though you yourself ate meat for many years.

It’s nice when a friend writes me and is genuinely curious. It lets me know my online advocacy is not falling into a black hole.

Hello my beautiful spirited friend! I love your posts about animals and veganism!

I want to ask you: you know how I’m always teetering back and forth between vegetarianism and not. I would full-heartedly love to live the vegan life. I do not know how you do it. It seems impossible to me. Especially living with a meat eater. He’s gone a lot so scout and I stick mainly to fruits and veggies and grains and sadly dairy.

I could so live without meat. But I cannot eliminate the dairy, and you taught me that’s the worst industry.

Can you give me some inspiring words? Kudos to you and your family and for your love and devotion to animals.

 

Thank you for the kind words!  Here are some tips.  I hope they help you make some changes that make you feel better and help the animals.

The beautiful thing about being vegan is you get a chance to creatively help the animals, and make a real impact on their lives without having to ever leave your kitchen.

Milk is pretty easy to replace.  Think of how many alternative milks there are: hemp, rice, soy, almond, coconut, just off the top of my head.  Vegan butters are for sale in places like the grocery near your house.  Cheese replacements don’t taste quite the same, so that’s why I say just pull the cheese out and put something interesting in its place: avocado, cashew / basil pesto, etc.

Being vegan with a nonvegan spouse can be challenging but it’s totally doable. Think of it like trying to quit smoking while living with a smoker.

Eating vegan can seem impossible because it can be a totally new habit, but if you take one recipe at a time and put in plant-based alternatives, you’ll inch your way toward a vegan menu in no time.

I’d pick one meal a day to make vegan (breakfast is an easy one). Any recipe you have trouble making vegan, just ask me or check these sites for ideas:

 



One Response

  1. Maureen says:

    Having been vegetarian since a child, I was ‘convinced’ I would never be able to give up dairy. So I decided to do some brain-washing on myself. I read up on all the cruelty related to dairy cows and veal calves and … it worked. Now vegan for over ten years. It all seems so easy now to be vegan. Oh yes, my husband eats meat but not at home (apart from Thanksgiving when he cooks his turkey and washes up after eating it etc.) He says as long as the food I cook tastes good he will eat it.

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