Awesome as a side with vegan sloppy Joe sandwiches, or as a filling quick snack.
Broccoli Cole Slaw! Eat it with your whole family! (Also eating it - not chopped up in it)
- 2 cups (total) shredded broccoli, carrots and cabbage.
- 1/2 cup (or more of your prefer) Vegenaise or cashew-based vegan ‘mayo’
- 1 tablespoon lemon juice
- 2 tablespoons balsamic vinegar
- 1 teaspoon celery seed
- 1 teaspoon garlic salt
- Put everything in a bowl.
- Stir it up and then eat it.
- Do not share any with that creep from work, but make sure you do eat it near him.
Vegan French Toast. Pardon the blurry picture!
You do not need eggs for French toast! This post’s recipe is based on a vegan French toast recipe at VegWeb.
- 2 cups vanilla nondairy milk (coconut seems to taste best here, but soy, hemp, rice, almond, etc., would also work)
- 3 teaspoons vegan sugar
- 4 to 5 tablespoons flour
- dash cinnamon
- Half a loaf of bread
- nonstick spray
- Spray skillet with nonstick spray. Heat up your skillet to about medium-high. Don’t let the oil smoke!
- Put everything but the bread in a bowl. Stir until it’s all mixed up.
- Dip a piece of bread in the mix, drop it in the pan. Flip when you think it needs flipped.
No-Egg Salad Recipe! Pic courtesy of My Recession Kitchen.
Based on a recipe at My Recession Kitchen, this No-Egg Salad is delicious and can be mixed up in under five minutes. You don’t even need a power tool. A bowl and a fork are all you need to combine the ingredients. Speaking of ingredients:
- 1 14 oz block of firm tofu
- 6 tablespoons Vegenaise(or the cashew mayo on Recession Kitchen’s site)
- 4 tablespoons minced onion
- Sprinkling of celery seed to taste
- 3 tablespoons dijon mustard
- 1/2 teaspoon turmeric
- 1/2 teaspoon salt
- Recession Kitchen recommends paprika for garnish, but I’m cheap, so I say the fewer ingredients the better.
Assembly is simple. Put it all in a bowl. Mash with fork. Chill and smear on bread or just shovel it into your salivating face with a soup ladle.
A friend of mine, let’s call him Dylan, recently asked:
I was wondering with regards to having chickens who lay eggs and then eating the eggs in a 3-6 chickens on 12 acres situation. This is my situation. Do you think that eating the eggs of chickens who have as good a life as any other house pet is bad because it contributes to permissive attitudes to other people eating eggs or demand for eggs in general?
I never really understood the anti-egg part of veganism, or, at least, I know that vegans in general hate battery chicken farms and the meat and eggs that occur as a result of that. But, an egg is essentially a chicken’s period. Even if it is fertilised it doesn’t start chugging towards life until the chicken has collected several eggs in the same place and it is the right season to do so. A chicken will want to sit on many fertilised eggs to hatch a lot of chicks.
If the eggs are not fertilised, and the chicken tries to hatch them, she can die from malnutrition or thirst in a behaviour that I’ve come to known as brooding or being broody where she will sit on some egg(s) in a nest until they hatch even though there is no chance of such and won’t even leave for food or water, so perpetuating the lie that she will have children from unfertilised eggs is actually harmful to her.
Long story short, I’m asking if you can tell me whether each of these phrases below are morally true to a vegan:
- Owning any animal as a pet is wrong.
- Owning any animal as a pet that produces edible products and then eating the products is wrong.
- Owning any animal as a pet because it produces edible products is wrong.
Further to this, how does this translate to, for example, alpacas? Is shearing them and keeping or using the wool bad? Or, should shearing only be used for their comfort and the wool be discarded to avoid promoting it’s exploitation and use?
I hope my reply to him was good. What do you think? Here it is.
First, I wonder about the end result of thoughts like what you shared. Meaning, what comes out of these mental projects? I hope they are done in an effort to expand compassion and ease the suffering of others, rather than to navigate a maze of technicalities in hopes of justifying speciesism through some philosophical back door.
I tell people that “veganism” can be thought of as shorthand for “peaceful non-cooperation with any speciesist idea.” Speciesism is to animals what racism is to blacks (typically) or sexism is to women (typically). Speciesism, racism and sexism are all forms of discrimination, which ultimately end up in violence. No form of discrimination is based on any logical or morally-consistent criteria.
The three questions above ask about the technical aspects of owning sentient beings, and make the assumption that one can really own another.
My answer to most what-if questions about veganism can be anticipated by replacing the animal in the question with a human. A young girl makes great replacement example, because most of the animals we have enslaved are, in their years as relative to humans, teenage girls.
When I read over your questions I translate them like so: If I paid for a black girl fair and square, is it wrong to shave her head and make wigs out of it whenever I feel like it? Shaving her doesn’t hurt her, and she’s got it as good as any other pet. Would it be okay for me to own her if I didn’t shave her head?
Of course no one in these days really would admit to “owning” another human being.
Is it any different with chickens? Using a chicken as an object, an egg-producing device, requires mentally reducing that chicken from an individual down to a non-individual.
I asked a relative about this email and my reply and such. She asked me what you’re going to do when those chickens die out. Will you keep eating eggs?
You have chickens at home, which are basically rescued (I guess?) pets that happen to produce edible foods which you take from them. In your example, these chickens probably have all sorts of food and water, maybe even access to good veterinary care, and plenty of room to run around, hunt for worms and socialize.
I think that’s great. If you’ve rescued them, you’re providing them a peaceful, lovely end to their days. Hopefully you’ve got them neutered (or keep them far from roosters) so they don’t overpopulate in an area which, without your income and human-provided infrastructure, I’m guessing they could not survive.
Your wool example is great. Animals which produce wool are not simply left to wander, randomly fed whatever food naturally grows nearby (and starved if no food is present?), given medicine, and occasionally sheared to their comfort. They are turned into wool machines. They are fed specific grains, grasses, vitamins, kept lit and in the dark at certain times, and sheared at specific intervals. They are units of production who, at the end of their profitability, are killed anyway. The same is true for a chicken. As soon as she is unprofitable on the egg line, she is killed for her flesh.
There are two schools of thought on animal issues. People like PETA are animal welfarists. They assert that killing animals is A-Okay, as long as we’re “nice” to them for a little while first. I initially was a welfarist, because, to be perfectly honest, the bulk of the material out there is written by people who think this way.
The other school of thought is animal rights. This kind of thinking says that animals are not property. Treatment of the animals is not the problem. Use of the animals is the problem. Until we stop using them, they will always be subjected to horrible lives. Furthermore, using them at all is indefensible morally; every argument in favor of animal use with happy treatment keeps animals defined as property. Until animals are no longer considered property, use of them will never cease. It does not matter how well they are treated. Ultimately, we remove their ability to live their lives in a manner they see fit. That is not our call to make.
There are so many interesting things to say about veganism. Gary Francione’s web site has an FAQ that might interest you greatly.